The Truth About OCD That You Must Know

 Do you suffer with inappropriate thoughts, do you feel compelled to carry out rituals, do you experience thoughts of an aggressive, morbid or sexual nature.  If you do, you are probably experiencing OCD or Pure O. Obsessive thinking is perfectly normal. Does that shock you?  In the anxiety reaction, obsessive thinking is a vital element of our self defense mechanism. As soon as the flight or fight mechanism is activated, your mind becomes very focused on your physical environment in order to carry out a ‘risk assessment’ in order to understand...

This Is The Cure For Anxiety Disorder

 Let’s look at other techniques for anxiety management/elimination and compare them with this scientifically proven method. Therapy – Therapy exposes the original catalyst for the anxiety as the ’cause’ and discusses ways to address that event through talking about it. This only serves to reinforce the anxious habit in the Amygdala by consciously ‘reminding’ the subconscious mind that it is anxious and by making the initial catalyst constantly conscious. Ludicrous that anyone could ever think this would be productive Medication...