For those of you who have no experience with anxiety attack before but who wants to know what they are, anxiety attacks is a situation that can be roughly described as such: When you are attack by high anxiety, firstly, you will sense a sudden overwhelming and weird feelings, when the sensations starts to heighten, you will feel as if you are trapped in your own small world, bombarded with repetitive irrational fears. Your mind will be full of unfounded worries, doubts and stressful images and thoughts. Your body will starts to shiver, tremble, sweat profusely, your...