How to Stop OCD Thoughts
|“Anxiety disorder and anxiety attacks are not psychological or physical illnesses.They are behavioral circumstances, fueled totally by our own behavior.”|
FOR IMMEDIATE RELEASE
PRLog (Press Release) – Oct 24, 2010 – “Anxiety disorder and anxiety attacks are not psychological or physical illnesses.They are behavioral circumstances, fueled totally by our own behavior.”
Appalling disclosure, but true according to Charles Linden,developer of The Linden Method, a natural anxiety and panic disorder treatment program.
This is maybe against to what you have already learned about your condition. For many years, anxiety disorder and panic attacks were blamed on a chemical imbalance in the brain. Charles conducted a thorough analysis into this misconception and his results proved that this is untrue.
The real caused, he says, is a small organ in the brain named the Amygdala, which is important for executing anxiety when needed. This is a basic instinct that works to ensure our endurance when we feel vulnerable by an outside influence or circumstances.
For panic disorder sufferers, however, this gland has by some means gotten stuck in the ‘on’ position. This causes the brain to repeatedly activate the anxiety when it is not expected. This unwarranted activation has evolve into the new learned ritual.Over time, this continuous catalyst has reset the gland to a much higher and more acute response rate than is appropriate. The panic disorder treatment that can really cure this is to comprehend how to turn it off again.
Charles has clearly accomplished his groundwork. After interviewing respected members of the mental health community, psychologists, psychiatrists and even hospitalized patients he has recognized that the absolute panic disorder treatment is to ‘off’ the switch. It involves resetting the Amygdala to go back to it’s initial conduct and in turn,reduce it’s rate of reaction.
He explained that traditional therapy using ‘talk therapy’ were designed to analyze the cause of the panic disorder and anxiety (usually a life event) and then establish a sequel of exercises to find solution to those issues. As it turns out, talk therapy is not the real panic disorder treatment..
“The cause of panic disorders and panic attacks is not the ‘life event’ that invented the distressing experience or circumstances,”
He explains that the problem lies in the manner anxiety and panic are anticipated long after the stress-inducing occurrence. He criticized the effectiveness of drugs because they are intended at the chemical imbalance which he’s already recognized is not the cause of panic disorders, agoraphobia, post traumatic stress disorder (PTSD) or obsessive compulsive disorder (OCD).
During the whole of his own treatments, he undergone “horrible withdrawal problems,bounce back anxiety and extreme panic disorder” when he became inclined on Valium – one of many drugs used to treat the problem.
At that time, he was experiencing 8-10 panic attacks per day. His symptoms degenerated to the point he became agoraphobic and unable to leave his own home. And he wasn’t alone in his problem.
It’s frightful to uncover that around 40 Million people in the US presently suffer from panic disorders, including panic attacks and phobias. There are many more worldwide. Today, his course has become one of the most highly respected treatments throughout the mental health industry. It is endorsed by psychologists and doctors.
“Up till lately, I thought that traditional therapy held all the answers. I don’t think that way any more. I help people get absolutely well now. Before, I felt like I was helping them to tread water,” says psychologist Jenny Saunders.
This real panic disorder treatment approaches the matter in a conscientious and kind manner. Throughout the entire panic disorder treatment, you are reminded of the concerned people behind it. From the reassuring voice of Charles himself on the audio tapes to the written materials detailing the whole panic disorder treatment in clear and concise method.
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