How to Stop OCD Thoughts
If you are constantly having tightness in throat along with the fear of death thoughts, you are likely to be having anxiety disorder symptoms. This condition is very common is most anxiety sufferers. Although, typically these symptoms are harmless but it still can be really disturbing to one’s life. The best way to treat them is by using anxiety natural remedies.
By anxiety natural remedies, what I actually meant is to use your own body’s ability to cure anxiety disorder symptoms. You see, the reason why you experienced tightness in throat (muscle tightening) which are always accompanied by the fear of death is due to high anxiety. High anxiety occurs on every person when the Amygdala which is a small organ in the brain got bombarded with a lot of stressful events. Events such as bereavements, money worries, failed relationship, divorce and lost of jobs etc. Can caused the resetting of the Amygdala to a higher base line.
When the Amygdala got resetted to higher base line, every little thing that worries you can trigger the tightness in throat and usually when this happens, the unwanted thoughts will also appear. If you cannot control these muscle tightening and disturbing thoughts, it is very likely that you can have a panic disorder.
So to be cured from all these symptoms of high anxiety, the Amygdala need to be addressed as soon as possible. It needs to be reset to the normal base line. When you are able to do this, you can be assured that the tightness in throat sensation and the fear of death thoughts will go away quickly. If you require more information, feel free to go to my website to learn more.
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